Although many of us spend much of our working lives looking forward to retirement, the truth is that a high proportion of people find making the transition from having everyday commitments to endless spare time more difficult than they could have imagined. A couple of tips on how to make the most out of what should be a truly golden period are given below, which we hope may help you if you have retired or plan on doing so soon.
Perhaps the most important thing you can do after finishing work is to keep in mind that you are no longer under any pressure to do anything on a strict schedule. It is only natural to feel somewhat unsettled in the first few weeks of your retirement, as both your body and your mind take their time adjusting to not having to get up with the alarm every morning, but this restlessness will pass if you choose to let it. Only relaxation will clear your thoughts enough for you to decide what it is you now want to do, so just sit back in your relaxing recliner chair and let your different ideas work themselves out.
Even if decades of busy living has meant that you now rely on mobility aids for achieving maximum comfort, it does not follow that you should stop being active as soon as you retire. In fact, quite the opposite is true: stopping your tried and tested daily routine will leave you with a great deal more pent-up energy, and some of the best ways of using it up to your advantage include walking, swimming and, if there is suitable terrain near you, cycling.
Image credit: Ian MacKenzie (flickr.com)
Alongside complete freedom, one thing that retirement brings you is a lot of extra time. With your life once filled with work and day-to-day tasks, it is understandable that certain duties do get shelved when you have a little extra time. With none of these commitments, you are now free to do whatever you want, so why not do something you have always dreamed of? This is exactly what Srikumar Sen did, publishing his first book at 81 years old. Continue reading
As we get older, many of us like to relax and unwind, taking a step back from the hectic atmosphere of the working world and enjoying the tranquillity of life at home with family and those closest to you. This certainly isn’t the case for 72 year old Guiseppe La Mura, however, who is hard at work motivating the Italian rowing team in preparation for the 2016 Olympics in Rio De Janeiro,Brazil. Continue reading
The health benefits of adjustable beds for those suffering from mobility issues can often be overlooked in favour of comfort.
But those suffering from swelling of the limbs as a result of a fall, back issues and snoring should all look at purchasing one for themselves, with direct benefits found from sleeping in an adjustable bed. Continue reading
Work has begun on the restoration of two famous and historic gravestones in the Worcestershire town of Bromsgrove, after a campaign by local residents resulted in a commitment to get the iconic stones back to their former impressive appearance.
The tributes belong to two local men who died in a tragic accident at Bromsgrove Railway Station in 1842, Thomas Scaife and Joseph Rutherford. Unfortunately, memorial care was not given as much attention then as it is in the present day, and the quality of materials used was often of a much poorer quality; it is for these reasons that, 170 years after their deaths, the gravestones of the two railwaymen have long since fallen into disrepair in situ at the graveyard of the nearby St John’s Church. Continue reading